Recipe of the Week - Blackened Chicken and Beans

Another go-to weeknight dinner idea!

It is super easy, super cheap, super healthy, AND yummy!

Here goes...

Blackened Chicken and Beans

2 tsp. chili powder

1/4 tsp. salt

1/4 tsp. pepper

4 boneless, skinless chicken breast halves (4 oz. each)

1 T. canola oil

1 can black beans, rinsed and drained

1 cup frozen corn, thawed

1 cup chunky salsa

Combine the chili powder, salt, and pepper; rub over both sides of chicken.
In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until cooked through.  Remove and keep warm.

Add the beans, corn, and salsa to the skillet; bring to a boil.  Reduce heat; cover and simmer for 2-3 minutes or until heated through.

Serve with chicken!

I have made a pot of rice to go with this, grabbed out some tortilla chips, and that's dinner!  Yum!

Enjoy!